By joining the Iron Kettlebell Club, I understand that weight training, especially kettlebell lifting is dangerous and I risk injury and or death by engaging in such activity.  The veiws, opinions and training advise are soley those of the author.  

The materials contained on this website are provided for general information purposes only. The information in the Iron Kettlebell club is not intended for use as a substitute for consultation or advice given by a qualified medical practitioner, health practitioner, or fitness professional.

The Iron Kettlebell Club and its author does not accept any responsibility for any injury, loss, or damage occasioned to any person acting or refraining to act as a result of any information or suggestion in The Iron Kettlebell Club or it's sponsors.

Before entering into a fitness routine, especially one that incorporates exercises with a kettlebell, be sure to consult with your physician or medical professional to be sure you are healthy enough to begin a strength and conditioning regimen.  Be sure to learn the proper way to perform each lift and complete each exercises in strict form employing a spotter when applicable.  In other words, if you hurt yourself, it’s your fault.